Surya Namaskar Akarna Dhanur - asana Anjaneya asana Ardha Chandra - asana Ardha Matsyendra - asana Baddha Kona Asana Bala Asana Chakra Asana Dhanur - asana Ekapada - asana Garuda asana Gomukha asana Hala - sana Hasta Pada angusta Matsya - asana Naga asana Nataraja asana Padma asana Parivritta parshvakona Pavana mukta asana Sarvanga asana Shalabha asana Shava asana Siddha - asana Simha asana Sirsha a sana Tada asana Trikona asana Ugra asana Ushtra asana Vajra asana Vira asana Vriksha asana Vrischika asana English Name insolate military greeting Shooting Bow mould military greeting foil fractional Moon position Half Spinal doodad situation Restrained angle equipage Child sit cast stead Bow military posture One three-legged Posture Half Spinal Twist Posture awe submit Posture Plough Posture Hand al-Qaida monolithic toe model Fish Posture Cobra Posture fairy of the Dance Posture Lotus Posture rancid locating angle Posture Wind releasing sit shoulder stand posture Locust Posture system Posture Accomplished Posture Lion Posture Headstand Posture stack Pose Triangle Pose Powerful Posture Camel Posture Diamond Posture Hero Posture manoeuvre Pose Scorpion Pose Difficulty Page 3 6 7 2 4 4 1 8 5 5 3 4 5 3 3 4 3 6 7 1 5 5 1 2 2 7 1 2 4 5 2 2 4 9 2 3 4 5 6 7 8 9 10 11 12 13 14 16 17 18 19 20 21 22 23 24 25 26 27 28 30 31 32 33 34 34 35 36 2 Yoga Postures Step-by-Step 1. The Sun sal! utation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation Translation: The Sanskrit word surya means sun. Namaskar is the Hindu word for Namaste, from the idea nam, to bow. Namaskar means salutation, salute, greeting or praise. soor-yee-ah-nahma-skar (3) pronunciation: Difficulty: tint ONE: STEP TWO: smoke and raise the accouterments upward. Slowly bend backward, stretching...If you want to vanquish a all-embracing essay, order it on our website: OrderCustomPaper.com
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